Caitlin is very patient, very calm, intentional and carefully curates the right exercise for her clients. Her knowledge and help have started to help stabilize my core and pelvic floor which is helping to reduce the pain in my low back & hips. So thankful I found Caitlin!
— ELANA A.

Caitlin’s sessions are effective and tailored to exactly what I need. My postnatal body is feeling stronger and healthier after just 5 sessions with her! She has convinced me that Pilates is the perfect mix of strength training, stretching, breathing, and mental challenge. It’s a one-stop shop for everything the body needs postpartum and beyond. — ERICA H.

I started working with Caitlin when I was about 10 weeks postpartum. Her program was so supportive and helped me connect back to my body and core in a very deep and intentional way. Every class I walked away feeling every muscle in my body was engaged and activated. I have so much more strength now and my jeans are fitting like they used to without additional high-intensity workouts. I feel so great and strong just doing class a couple times a week. I highly recommend her postnatal classes!
— LYNDSEY H.